If you’re looking for a light, wholesome dish that’s as delicious as it is nutritious, Avocado Salad is the perfect choice. This salad brings together the creamy richness of ripe avocados with crisp vegetables and a tangy dressing, creating a refreshing bite ideal for warm-weather meals, light lunches, or clean eating goals.
Whether served solo, as a side, or topped with protein, it’s a versatile recipe that’s ready in minutes and packed with flavor.
🥑 Why You’ll Love This Avocado Salad
- Quick & easy – ready in under 10 minutes
- Naturally gluten-free, dairy-free, and vegan
- Loaded with healthy fats, fiber, and antioxidants
- Perfect for meal prep, BBQs, or weeknight dinners
- Customizable with endless add-in options
🛒 Ingredients You’ll Need
Here’s a classic base you can build on:
Base Salad:
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- 1 cucumber, diced (optional)
- 2 tablespoons fresh cilantro or parsley, chopped
For the Dressing:
- Juice of 1 lime or lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: 1 teaspoon Dijon mustard or a pinch of chili flakes for a kick
👩🍳 How to Make Avocado Salad
Step 1: Prep Ingredients
Dice the avocados, slice the onions, and halve the cherry tomatoes. Add all ingredients to a large mixing bowl.
Step 2: Make the Dressing
In a small bowl, whisk together lime juice, olive oil, salt, pepper, and any optional flavor boosters.
Step 3: Toss & Serve
Gently toss the salad ingredients with the dressing until evenly coated. Serve immediately or chill for 10–15 minutes for extra flavor.
💡 Tips & Add-Ins
- Add protein: Grilled chicken, shrimp, chickpeas, or boiled eggs make it a full meal.
- Change it up: Add corn, black beans, quinoa, mango, or feta.
- Use firm-ripe avocados: Too soft and they’ll mash when mixing.
- Want creamier dressing? Add a spoon of mashed avocado or Greek yogurt to the vinaigrette.
🍽️ Serving Suggestions
- Serve as a side with grilled meat or fish
- Add to tacos, wraps, or rice bowls
- Scoop with tortilla chips for a chunky guac-style appetizer
- Pair with soup or crusty bread for a light lunch combo
📌 Final Thoughts
Avocado Salad is proof that healthy eating doesn’t have to be bland or boring. It’s creamy, crunchy, zesty, and fresh — everything you want in a nourishing, feel-good dish. Whether you’re eating clean, looking for an easy side, or just love avocados (who doesn’t?), this salad is a fast favorite you’ll come back to again and again.