When the weather cools down or you just crave a cozy bowl of comfort, Italian Sausage Soup is the perfect answer. Rich, savory, and loaded with vegetables, herbs, and spices, this soup is not only delicious but also incredibly simple to make. Whether you’re feeding a hungry family or meal prepping for the week, this recipe delivers bold Italian flavors in every spoonful. In this article, we’ll walk you through how to make an easy Italian Sausage Soup, share pro tips, flavorful variations, and the nutritional benefits of this hearty dish.
Ingredients
Here’s everything you’ll need to make a flavorful and easy Italian Sausage Soup:
Base Ingredients:
- 1 pound Italian sausage (mild or spicy, casing removed)
- 1 tablespoon olive oil (if needed for sautéing)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced (any color)
For the Broth:
- 6 cups chicken broth (or vegetable broth)
- 1 (14.5 oz) can diced tomatoes (with juice)
- 1 (15 oz) can white beans or cannellini beans (drained and rinsed)
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and black pepper to taste
Optional Add-ins:
- 2 cups chopped kale or spinach
- 1 cup small pasta (ditalini or orzo)
- 1/2 cup grated Parmesan cheese (for garnish)
- Fresh parsley or basil (for garnish)
Instructions
Step 1: Brown the Sausage
- In a large soup pot or Dutch oven, heat olive oil over medium heat.
- Add the sausage, breaking it into small pieces with a spoon.
- Cook until browned and no longer pink, about 5-7 minutes.
- Remove sausage with a slotted spoon and set aside, leaving the drippings in the pot.
Step 2: Sauté the Vegetables
- Add chopped onion, garlic, carrots, celery, and bell pepper to the pot.
- Cook for 5-6 minutes until vegetables are soft and fragrant.
- Add a pinch of salt to help them sweat and release flavor.
Step 3: Build the Soup
- Return sausage to the pot.
- Add chicken broth, diced tomatoes (with juices), beans, Italian seasoning, and red pepper flakes.
- Stir well and bring to a boil.
- Reduce heat and simmer uncovered for 20-25 minutes to meld the flavors.
Step 4: Add Greens and Pasta (Optional)
- Stir in kale or spinach and cook for another 5 minutes until wilted.
- If using pasta, cook separately according to package instructions and add to the soup just before serving to prevent sogginess.
Step 5: Serve and Garnish
- Ladle soup into bowls.
- Top with grated Parmesan cheese and fresh herbs.
- Serve hot with crusty bread or a side salad.
Flavor Variations
- Spicy Kick: Use hot Italian sausage and more red pepper flakes.
- Creamy Version: Stir in 1/2 cup of heavy cream or coconut milk.
- Low-Carb Option: Skip the pasta and add more greens or zucchini noodles.
- Vegetarian Twist: Use plant-based sausage and veggie broth.
Health Benefits
Italian Sausage Soup offers a balanced combination of nutrients:
- Protein-Packed: Sausage and beans offer a great protein boost.
- Full of Fiber: Thanks to beans, vegetables, and leafy greens.
- Rich in Vitamins: Carrots, spinach, and tomatoes are loaded with vitamins A, C, and K.
- Comforting and Filling: The mix of broth, meat, and veggies keeps you full and satisfied.
Pro Tips
- Use Fresh Herbs When Possible: Basil or parsley brightens the flavor.
- Make It Ahead: This soup tastes even better the next day as the flavors develop.
- Store Pasta Separately: Prevents it from absorbing too much liquid.
- Freeze Leftovers: Freeze in individual portions for easy meals later.
- Control the Salt: Depending on your broth and sausage, adjust salt to taste.
Storing and Reheating
- Refrigerate: Store in an airtight container for up to 4 days.
- Freeze: Freeze cooled soup (without pasta) for up to 3 months.
- Reheat: Warm on the stovetop or in the microwave. Add a splash of broth if needed.
Serving Suggestions
- Crusty Bread: Perfect for dipping and soaking up the broth.
- Side Salad: A light mixed green salad complements the hearty soup.
- Parmesan Toast: Toasted bread with melted Parmesan for a cheesy crunch.
- Garlic Knots: For a more indulgent pairing.
Conclusion
Easy Italian Sausage Soup is a heartwarming dish that brings comfort, nutrition, and bold flavor to your table. With simple ingredients and flexible add-ins, this soup is perfect for busy weeknights, family dinners, or weekend meal prep. Whether you like it spicy, creamy, or veggie-loaded, there’s a version for everyone. Try it today and enjoy the cozy satisfaction of homemade Italian-inspired goodness!
What’s your favorite variation of Italian Sausage Soup? Share your thoughts and tips in the comments! 🇮🇹🍲❤️