If you’re craving a flavorful and protein-packed meal that comes together in under 30 minutes, this Steak and Shrimp Stir Fry is your perfect solution. Combining tender slices of steak and succulent shrimp in a rich, savory sauce, this stir fry delivers restaurant-quality taste at home. With colorful veggies, bold Asian-inspired flavors, and a satisfying mix of textures, it’s a surf-and-turf dish that’s both comforting and exciting.
Whether you’re looking to impress guests, treat yourself to a gourmet-style dinner, or whip up a fast and healthy family meal, this stir fry checks all the boxes.
Why You’ll Love This Recipe
- Surf and Turf in One Pan: Get the best of both worlds with juicy steak and plump shrimp cooked together for ultimate flavor.
- Quick and Easy: Minimal prep, one skillet, and dinner is ready in 30 minutes or less.
- Versatile: Serve it over rice, noodles, or cauliflower rice for a low-carb option.
- Customizable: Add your favorite vegetables or adjust the spice level to suit your taste.
- Healthy and Hearty: Loaded with lean proteins and veggies, this is a balanced meal you can feel good about.
Ingredients You’ll Need
For the Stir Fry:
- 1/2 lb flank steak or sirloin, thinly sliced against the grain
- 1/2 lb large shrimp, peeled and deveined
- 2 tablespoons cornstarch (for coating steak)
- 2 tablespoons vegetable oil (divided)
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1/2 cup snap peas or green beans
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 green onion, sliced (for garnish)
- Sesame seeds, for garnish (optional)
For the Stir Fry Sauce:
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce (or hoisin for a sweeter flavor)
- 1 tablespoon honey or brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon sriracha or chili garlic sauce (optional for heat)
- 1 tablespoon cornstarch + 2 tablespoons water (for thickening)
How to Make Steak and Shrimp Stir Fry
Step 1: Prep the Protein
Start by patting the steak dry with a paper towel and slicing it thinly against the grain. Toss it in a bowl with 2 tablespoons of cornstarch—this helps create a nice crust when seared. Season with salt and pepper.
For the shrimp, make sure they are cleaned and patted dry. Lightly season with salt and pepper.
Step 2: Make the Stir Fry Sauce
In a small bowl, whisk together soy sauce, oyster sauce, honey, rice vinegar, sesame oil, and sriracha. In a separate bowl, mix the cornstarch with water to create a slurry, which you’ll add later for a glossy, thick sauce.
Step 3: Sear the Steak
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the steak in a single layer and cook for 2–3 minutes per side until nicely browned and just cooked through. Remove from the pan and set aside.
Step 4: Cook the Shrimp
Add another tablespoon of oil to the skillet. Add the shrimp and cook for 1–2 minutes per side until pink and opaque. Remove and set aside with the steak.
Step 5: Stir Fry the Vegetables
Add a bit more oil if needed. Stir fry the broccoli, bell pepper, and snap peas for about 4–5 minutes, or until they are crisp-tender. Add the garlic and ginger and cook for another 30 seconds until fragrant.
Step 6: Combine Everything
Return the steak and shrimp to the skillet. Pour in the stir fry sauce and stir to combine. Add the cornstarch slurry and cook for 1–2 minutes until the sauce thickens and coats everything beautifully.
Step 7: Garnish and Serve
Sprinkle with sliced green onions and sesame seeds. Serve hot over jasmine rice, lo mein noodles, or your favorite base.
Recipe Tips and Variations
- Use frozen stir fry veggies to save time if you’re in a rush.
- Swap proteins: Try chicken, scallops, or tofu instead of steak or shrimp.
- Make it spicy by adding more chili garlic sauce or a pinch of crushed red pepper.
- Low-carb option: Serve with cauliflower rice or in lettuce wraps.
- Add crunch: Toss in some chopped cashews or peanuts for added texture.
Nutritional Benefits
This stir fry is rich in lean protein from both steak and shrimp, making it a satisfying and filling meal. The colorful vegetables add fiber, antioxidants, and essential nutrients like vitamin C, potassium, and folate. By controlling the ingredients, you can avoid excess sodium and sugar often found in takeout versions.
Serving Suggestions
- White or brown rice for a classic base.
- Noodles like udon, soba, or lo mein for a heartier option.
- Cauliflower rice or zucchini noodles for a low-carb or keto-friendly version.
- On its own as a protein-packed plate with lots of veggies!
Make-Ahead and Storage
- Meal Prep Friendly: Cook and store in meal containers with rice or noodles.
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Gently warm in a skillet or microwave. Add a splash of water or broth to loosen the sauce if needed.
- Freeze: You can freeze this dish for up to 2 months. Thaw overnight before reheating.
Final Thoughts
This Steak and Shrimp Stir Fry brings together the best of both land and sea in one sizzling, savory skillet. With bold Asian-inspired flavors, juicy proteins, and vibrant vegetables, it’s a crowd-pleaser that doesn’t take hours to make. Perfect for weeknight dinners, meal prep, or even an at-home date night, this stir fry is bound to become a favorite in your rotation.
Quick, customizable, and absolutely delicious—this is one stir fry recipe you’ll want to make again and again!